Women, join us for a New Year’s Body Soul Class to help you reflect and reset as we enter into a new year. After the class, we invite you to stay for coffee and a quiet space to work through our Pause and Reset Guide.
About the Body & Soul Class: Stretch, Strength, Balance, Breath, while focusing on God’s Word. If you wonder how your faith and your physical fitness can grow together, consider trying a Body & Soul Fitness class where we focus on the truth of God’s Word throughout our time of exercise. Inspirational Christian music is our backdrop. All levels of ability are welcome. All you need to bring to class is a yoga/exercise mat. Class will be taught by Susan Zonca.
Details
Date: January 7, 2022
Time: 9:00 – 11:00 am
Location: Student Center
Cost: Free with optional $10 donation when you register
Registration: Click HERE
Questions?
Contact Alli Thompson
alli.thompson@oakpointe.org | (248) 685-3560